Last New Year, I decided I'd eat better.
This year, I'm deciding to WORK ON MY STRESS LEVEL. I have all sorts of awesome aches and issues because of stress.... I have neck, shoulder and back issues. I've seen doctors, chiropractors and physical therapists. I grind my teeth at night, which also led to jaw issues. I don't really think my body knows how to "relax"because I'm constantly tense. To sum it u, I'm a giant ball of STRESS MESS. So this year, I'm going to find ways to relieve stress. I'm going to start with yoga. I LOVE YOGA. A few years ago when I actually did exercise, yoga was my favorite activity. I remember how my body would hum after a yoga sessions - every muscle was used, stretched and relaxed. I need that back in my life! So my "1 for me" is RELAXATION through YOGA! Yay!
Happy 2014 my friends! Don't forget about my fantastic TPT sale that starts today and runs through Jan. 4! Just click HERE to go to my store! And HAPPY NEW YEAR!!